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Date : 11 August 2007
Food Menu ~ Quick & Easy Series (Italian Cooking)
拉姑食譜 ~ "我煮到, 你煮到"系列
A very simple dish. Because it has a very few calories it can be eaten even when you are on a diet.
一個很簡單的菜. 因為有極少數的熱量,它可以吃即使當你正在減肥.
INGREDIENTS 成分
. Conchiglie Rigate 貝殼粉 175 g
. Napoletana 拿破崙醬 200 g
. Salt 鹽 to taste
. Pepper 辣椒 to taste
. Conchiglie Rigate 貝殼粉 175 g
. Napoletana 拿破崙醬 200 g
. Salt 鹽 to taste
. Pepper 辣椒 to taste
PREPARATION 製備
. Boil the Conchiglie Rigate in plenty of salted water and right before draining it
用水(加鹽)煮沸貝殼粉
. Then drain the pasta
瀝乾麵條
. Boil the Conchiglie Rigate in plenty of salted water and right before draining it
用水(加鹽)煮沸貝殼粉
. Then drain the pasta
瀝乾麵條
. Boil the Napoletana
煮沸拿破崙醬
. Pour pasta into the salad bowl with the Napoletana
連同拿破崙醬,倒貝殼粉入沙拉碗
. Stir and serve
攪拌即可
煮沸拿破崙醬
. Pour pasta into the salad bowl with the Napoletana
連同拿破崙醬,倒貝殼粉入沙拉碗
. Stir and serve
攪拌即可
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